9042
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:42.4 | 1:52.4 | 923 | 1:52.3 | 1:52.2 | 1:51.8 | 1:51.2 | 1:49.4 | 1:46.6 | 1:41.3 | |
| 1000m | 3:36.5 | 3:55.4 | 959 | 3:55.1 | 3:54.9 | 3:54.1 | 3:52.9 | 3:49.2 | 3:43.3 | 3:32.3 | |
| 2000m | 7:31.3 | 8:02.0 | 959 | 8:01.9 | 8:01.3 | 7:59.8 | 7:57.3 | 7:49.8 | 7:37.9 | 7:15.8 | |
| 5000m | 20:09.8 | 20:48.1 | 987 | 20:47.8 | 20:46.5 | 20:42.7 | 20:36.3 | 20:17.7 | 19:47.8 | 18:52.2 | |
| 6000m | 24:25.5 | 25:32.0 | 982 | 25:30.5 | 25:28.9 | 25:24.1 | 25:16.2 | 24:53.1 | 24:16.0 | 23:07.1 | |
| 10km | 41:38.5 | 43:16.8 | 987 | 43:15.8 | 43:13.1 | 43:05.1 | 42:51.7 | 42:12.6 | 41:10.0 | 39:13.7 | |
| 30 mins | 7275 | 7014 | 986 | 7017 | 7025 | 7046 | 7083 | 7192 | 7374 | 7737 | |
| 60 mins | 14064 | 13650 | 995 | 13664 | 13678 | 13720 | 13790 | 14001 | 14353 | 15056 | |
| Half M | 1:32:04.0 | 1:33:28.2 | 1026 | 1:33:25.2 | 1:33:19.5 | 1:33:02.6 | 1:32:34.5 | 1:31:12.0 | 1:28:59.7 | 1:24:53.5 | |
| Marathon | 3:14:44.2 | 3:11:55.7 | 1061 | 3:11:45.8 | 3:11:34.5 | 3:11:00.7 | 3:10:04.7 | 3:07:20.2 | 3:02:56.2 | 2:54:43.8 | |
| Category Male 79 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points